mini cycler

[Amanda]

I got my mini cycle exerciser today.You can exercise your upper body by putting it on a table and using your arms to pedal and then put it on the floor and pedal with your feet for lower body exercise.Its HARD work!

[Extremelygrumpy]

I haven't been able to use it for arm yet due to neck flare but have taken the resistance screw out and use it pedalling and five mins and my thighs are like jelly... It works a lot better than I thought it would

VG x

[Hidden]

Well done Amanda, make sure you don't overdo it though. Take it gently with rest in between.

(((hug))) xxx

Libs

[Amanda]

yes VG I certainly feel it the next day!!