Went back to the doctors today......she has put me on pain patches.....not had these before...apparently because they by-pass digestion I am more likely to have less side effects------heres' hoping----. I went for a nice gentle swim this morning ....getting good second time in a fortnight. Felt ok while swimming...no particular bad effects tonight...no more pain than the usual anyway. I will say one thing though ..after being in the water for a while when I came to get out my body felt soooo, soooo heavy trying to get up the steps and out of the pool. I felt like I had gained about 10 stone ..hard work..this fibro - crap ..
Hugs to everyone
Hope I am not going to go into pain overdrive in the morning..