TV AND BED AND NEXT SHOULD BE SLEEP ?????????

I have just comre to bed and i should be going to sleep but like many of you it is my worst part of the day as i know it will be another few hours bsefore i get to sleep then its so light and fitful and i am awake and up by 4 am so whats the point.

I hope you all have agood nights sleep love to you all diddle xxxxx

[demelza]

hi diddle i no how you feel im up about 3 times during the night for bathroom then realy wide awake from 5am hope you get a better sleep tonight xx

[trigger]

hope u get a better nights sleep diddle but know the feeling well its 1am or nearly iv been in bed since 10.30pm but no sign of sleep yet but plenty of pain instead

hugs xx