Hi lovely folk,
I was diagnosed with Fibromyalgia about 10 years ago..
Since then I have developed
Chronic sleep apnea
Under active thyroid
Spinal stenosis
R A
And diabetes.
All which come with their own challenges, my question is….
Does anyone suffer with breathlessness sometimes I think I forget to breathe lol and end up having to take a big gasp. This is not during the night as I have a CPAP for sleeping. I can be just sitting watching to or reading and and I have to take several deep breaths not sure if this is related to any of my conditions or if I am just thick and forget to breathe.