Morning,
I managed to go in the garden yesterday, hung a little washing out, then managed to start to prune a shrub. It was difficult, pain always there, but I can’t give in to the fibro and do nothing!
It was brilliant sunshine, but a cold NE wind . I was only outside for about 15 mins, max.
I was surprised at what happened with the exposed part of my hands/arms/face. Looks like a case of severe sunburn (obviously not). Took about 40 mins to go, with a funny tingling itchiness. Felt like when your hands go numb after playing with snow as a kid without gloves on.
the description of cold urticaria from the net is a perfect match. I have had it on my face before but thought nothing if it. My whole hand was like it, not just the arm.
Anyone else with fibro who experiences this?