Bad fibromyalgia day

[Nannaangel]

Good morning everyone hope your your feeling better than me this morning all I can describe mine as is it’s like I’ve been beaten up by someone with a baseball bat I just managed to get down the stairs which as took me about 30 minutes and all I’m thinking is when can I go back because my head is banging and I’m tired all ready is it bed time xx

[Hidden]

I wonder what you did the past few days to cause so much fatigue and soreness..we all do it when we get a bit of energy try to Catch up on things..I have had to tell myself many times that the roof won't come off because I have,t dusted,I shop for groceries online N get deliveries no more trails g found shops. Poor sleep makes us feel bad and sore,each Friday my daughter and I go to local pool she ask s and I sit in the Jacuzzi,the bubbles are so relaxing..if you have a partner and family get them involved at home do t do it all yourself..

[Nannaangel]

Going through a few family issues at the moment and my grandkids been with me for a while gone home now so hopefully will start feeling better soon plus this medical is playing on my mind

[Hidden in reply to Nannaangel]

Hi

I know you are worrying about this medical, just try and relax if you can, easier said than done I know. Love and hugs Lynne xxxx

[KTGard]

Dear Angela,

I felt almost normal last wednesday , went to my favourite nursery , 1 1/2 hours drive at the moment ( road works ) . Had a lovely time there as weather was cooler , visited friends on the way back which was great , but i have a hard time getting away and convincing my friend that i have fibromyalgia . She doesnt want me to admit to it . Well i didnt want to for the first three years either , but now i know that i pay afterwards if i overdo it. So i got away , another hour back , but i went to tescos to get something i cant get at home . Got back exhausted a eight . Next three days recovering ! Staying in bed exhausted.

I went to my allotment yesterday and tried not to overdo the weeding etc, it was a lovely afternoon. Now i want to go to a National Trust place on wednesday ( i hire an electric buggy ). It sounds as though I'm going a bit mad .Well i am , I've been ill for five weeks over my birthday , and the heat was terrible, unable to do anything I'm a member of the National Trust and havent used my card since february . The season will soon be over.

I havent had a holiday yet , i want to fit a small one in . I will have to have two operations probably , one on my knee . I think best during the winter , when i cant do much anyway. Thats just normal for me , and similar to many others with fibro , me , or any of these type of illnesses . We just have to make the most of the good days . The only way i can describe a really bad day is that its a bit like having really bad flu. Aching all over and staying in bed all day. I now use cbd oil spray , dont know how i managed without it and gingko biloba , liquid . The latter helps on a bad day and gives me more energy on a good day. I have tramadol at 12 pm every day for restless legs , that helps to i expect and paracetamol. I believe the cbd works with the paracetamol , and maybe the tramadol .

I hope at least some of this helps God bless you . KT