Went to the doctors today and said that the withdrawal was bad so doc. Has suggested going back up 50mg until after Xmas and then start again by going down 25mg a month.
After all the sweating, shaking, running to the loo, and all the other joys of withdrawal that I have gone through I feel that going back up 50mg is giving in. I just don't want to feel a failure. So big decision to make, go up or stay at the level I am on now until after Xmas.