Awake

Anyone awake looking company. Long night

[TheAuthor]

Hi my friend,

I am so genuinely sorry to read that you are unable to sleep again and I sincerely hope that you manage some sleep tonight. Please take care of yourself.

All my hopes and dreams for you

Ken

[Loraine121]

Hi itsme16

Im sorry you can sleep, I've been the same, i never thought to look at my phone, I am still getting used to you guys being there, I have just been watching crap on tv hoping it would help put me to sleep.

Take care x

Loraine x

[Hidden in reply to Loraine121]

Yea me too but it's morning now So more crap to come x

[Hidden in reply to Hidden]

Come on up and do your exicises and two mile run 😆

[rosewine]

Yes as usual wide awake. I try now not to go on my tablet but some times it drives you nuts doesn't it. Hope you now you are getting .😴😴😴😴😴x

[Hidden]

You having one of those nights are you Well morning now

[Loraine121]

That's normally when I fall asleep when it's time to get up .lol

[BlueMermaid3]

Hi there

I have been a chronic insomniac for pretty much all my life.

Out of sheer desperation I bought some Nytol (the one in the light blue box).

I checked with my pharmacist first as I take quite a lot of medication to help with my pain.

To my utmost surprise it does actually help. I don't take it every night, but to my mind anything is worth a try.

Wishing you much peace

Lu xx