New year

[skit]

Hi as we are almost saying bye to 2015 lets be positive about 2016!

There are good things waiting us all however small or large!

Take time to look for simple pleasures is a start.

Sunshine(if you can see after the rain),plants flowers Animals both pets and farm type can all give you a smile.

Finally write down what you have been grateful for in 2015...... family? Friends? Medics? Holidays? Once you start thinking lots of ideas flow.Go on give it a go.

[Loyola]

I cannot wait for New Year. I have committed myself to self-help and change my lifestyle to improve my condition. More exercise and better pacing between activity and rest. I am also going to work on changing my sleeping habits and make more effort in getting up at the same time each day like others who work etc.

[TheAuthor]

That is wonderful my friend, thank you so much for sharing this with us all