I must say I find all your posts so helpful. Since being diagnosed I have found you as such support. It's so good to know I'm not alone.
I'm wondering if anyone can help? My tablets are working great for pain and sleep but have been really suffering with fatigue. I recently invested in some raw cocoa powder and found it to be great for an energy boost. Unfortunately after a few days of use I have noticed that it flares up my IBS. So I was wondering if anybody had found anything that worked for them?
Since being diagnosed I have really changed my diet. Have cut out all drinks containing the nasty Aspartme & Acuselfme. ( what a difference this made!) Ive cut out caffeine & gone gluten free. & Massively cut back on dairy. I'm wondering what else there is left to try?
Thank you for your time wishing you all ' a good day'.