Hi I hope I am not infringing on any rules here but I have just read a very interesting page and I thought it might be useful to others especially newbies that are having trouble "pacing" themselves. I for one have found this to be the worst thing for me. As my nickname suggests I was a big ball of energy, if I walked into the room everyone knew it. Now I'm a snail and hide away as much as I can.
I have been informed I must delete the link. However Barbsh54 has kindly copied and pasted it. The article itself is very illuminating.
Lots of gentle hugs to everyone out there suffering