I hear that stretching and exercise is good for the pain of fibromyalgia and arthritis. If I so much as stretch or jog or try to work out it increases the pain 100 fold.....
So what do I do to make this better.
Also I have an overwhelming feeling to STRETCH. Like in the corner of my hip and vagina and inner leg area all meet. I feel compelled to stretch my muscles. Also the top of my wrist and tops of my feet and my neck shoulder area. Mostly the corner inner leg area.
Then when I stretch it hurts. It gets stuck in the stretch and then hurts bad until I stop the stretch.
I get Charlie horses in my stomach major hardening and pain.
Constantly having cysts on my ovaries.
Painful to make love.
My wanting to have sex has gone away.
Numbness in all body parts. Arms legs toes fingers knees button cheeks tail bone hurts so bad. Back pain unbareable.
I have tried everything
What do you try when you have tried everything?????