I would like to know if I can exercise even though I am in pain? I know I have no broken bones no osteoarthritis because I have had so many x rays and blood tests ( If everything did not hurt so much I would think it was in my mind...lol )
If I take my pain killers..... I have a window where by the pain is bearable..... Would exercise be ok at this time.
I do know I would pay for it later by being tired but I am missing exercise so much.....Having said all this I might get up in the morning and think...no no I cant
Also on a different note......do people get so fed up of the look...you know the one.......I think you are lying cause fibromyalgia is not really a illness.....Iv only just been diagnosed and I recognise it already...