Does anyone take Carnitine supplements?

[yenool]

I'm taking specifically about Acetyl L-Carnitine or N- Acetyl L-Carnitine. Not L-Carnitine which I believe is different?

I am wondering if anyone takes any of these supplements for their fibro and if so do they make any difference?

There appears to be some evidence that they can help with pain, but they are quite expensive - about £15 from Holland and Barrett.

ncbi.nlm.nih.gov/pubmed/175...

hollandandbarrett.com/shop/...