Good morning all ;) what a horrible day it is,I have a few ideas which work for fibro and ibs problems they might work for u ;)

[mandz]

I will put a list up later for u to try, but at the mo I'm off to swimming at long last in my new local baths can't wait I'm like lucyelastic in the water lol it's just getting out of it then I drop like a sack of spuds lol well worth it tho so lots of hugs tc and I will cu laters xxxxx;)xxxx

[Royalspec01]

HI Lucy elastic hope you have a good time.

[mandz in reply to Royalspec01]

I think that might be looselastic....or bendywendy lol x

[TheAuthor]

Hi mandz

I sincerely hope that you are feeling as well as you possibly can be today? Thank you so much for this, and I really look forward to reading your list.

All my hopes and dreams for you

Ken x

[rosewine]

ope you enjoyed your swim and didn't have to be hauled out of the pool. Looking forward to you sharing your ideasx