HI EVERYONE
OK this weeks quiz is about foods and drinks that do or don't cause belly fat !?!
Weight loss is proving difficult for many of us whether it's because we cannot exercise or because certain medications cause weight gain, or in my case both!! and belly fat offends me as I still can't shift it
How much do you know? What's your score? I scored 73% 11/15 right
webmd.boots.com/diet/best-w...
Hey! well, we're always talking about it so I thought let's have a peek into it, the world of food and us
Are you depressed and would like to know how to boost your mood, perk you up a bit or would you like to know how you could further reduce your stress
This article from the research section of fibroaction.org discusses Fibromyalgia Syndrome and Food
fibroaction.org/Articles/Fi...
A couple of slideshows about foods and drinks that affect our mood and foods and drinks which help to reduce stress
webmd.boots.com/diet/ss/sli...
(WebMd)
And for those of you who often wonder about whether feeling hunger makes you feel worse here's a post from the past discussing just that
healthunlocked.com/fibroact...
Of course none of this should override the advice of your GP I am also not a medical professional just sharing some info with my fibro friends Looking forward to your responses
xxxsianxxx
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