Just a bit fun :) Quiz: Best & worst ... - Fibromyalgia Acti...

Fibromyalgia Action UK
46,866 members58,602 posts

Just a bit fun :) Quiz: Best & worst foods for belly fat Plus slideshows, an article and a post from the past

Hidden
Hidden

HI EVERYONE

OK this weeks quiz is about foods and drinks that do or don't cause belly fat !?!

Weight loss is proving difficult for many of us whether it's because we cannot exercise or because certain medications cause weight gain, or in my case both!! and belly fat offends me as I still can't shift it :o

How much do you know? What's your score? I scored 73% 11/15 right

webmd.boots.com/diet/best-w...

Hey! well, we're always talking about it so I thought let's have a peek into it, the world of food and us

Are you depressed and would like to know how to boost your mood, perk you up a bit or would you like to know how you could further reduce your stress:)

This article from the research section of fibroaction.org discusses Fibromyalgia Syndrome and Food

fibroaction.org/Articles/Fi...

A couple of slideshows about foods and drinks that affect our mood and foods and drinks which help to reduce stress :)

webmd.boots.com/diet/ss/sli...

(WebMd)

And for those of you who often wonder about whether feeling hunger makes you feel worse here's a post from the past discussing just that :)

healthunlocked.com/fibroact...

Of course none of this should override the advice of your GP I am also not a medical professional just sharing some info with my fibro friends :) Looking forward to your responses

:) xxxsianxxx :)

Edited by Admin This member has left the community, therefore replies to this post are switched off :)

The ability to reply to this post has been turned off.
50 Replies
oldestnewest
Hidden
Hidden

My you have been a busy bee, It` gonna take a while to get through theese :P

Hidden
Hidden
in reply to Hidden

I am ashamed of myself only 33% :(

Hidden
Hidden
in reply to Hidden

:( it's a toughie I guessed most of mine so must have been lucky :o The first Q tripped me up :o

Have go again later that's what I like about these quizzes......... just for fun :)

TheAuthor
TheAuthor
in reply to Hidden

And your school report reads 'B well done' hehehehehe! xxxx

TheAuthor
TheAuthor
in reply to Hidden

Just written your school report and it read, 'D+ must try harder' hehehehehe!

Sorry xxxx

Hidden
Hidden
in reply to TheAuthor

I'm giving you detention for messing about in class :P :P :P

TheAuthor
TheAuthor
in reply to Hidden

Yes miss! Sorry miss! hehehehehe! xxxxx

Hidden
Hidden
in reply to Hidden

I know The first time I had it in one piece to submit and was tweeking the title and 'POOF' lost into the abyss LOL so it's taken twice as long as one hoped :D

Hope you enjoy, some interesting little facts amongst it all xxx :P

Hidden
Hidden

As I don`t eat takaways or fatty food and I don`t drink fizzy drinks or alcahol i suppose I never thought about the calories that are in them. I can`t eat wholemeal bead the smell makes me heave, but do eat half and half and love my seeded bread.fish and chicken, sue

Hidden
Hidden
in reply to Hidden

I used to eat wholemeal all the time but I can't stand the smell of it either I wonder why that is? I know you are hypersensitive like me, our noses possibly don't like a certain type of smell maybe :o

Food for thought................... sorry couldn't resist :P xx

Hidden
Hidden
in reply to Hidden

I liked wholemeal bread until I had a blockage in my gullet. Some food stayed down some didn`t and the whole meal bread was the only choice in hospital and it didn`t stay down. Put me off for life. :O :)

One of the odd things that I get is that if I cook some thing . no problem but if some one else cooks the same thing it smell awful. :O

Hidden
Hidden
in reply to Hidden

Yeah :) my problem with that one is bad when it happens as OH cooks my meals :o

Food often doesn't taste like it should either :o

weird! LOL

fenbadger
fenbadger
in reply to Hidden

Oooh, I feel for you. that's horrid. I thought of you the other day. The cold coffee thing, how about one of those insulated travel mugs. I had to replace mine recently and I had a lightbulb moment - getting rarer these days - use it as a matter of course, not just outside, they keep the drink warm enough so it's not yucky after an hour or so. Still not perfect but I find it helps. Hugs x

Hidden
Hidden
in reply to fenbadger

Ah! Mr Badger how are you? :)

fenbadger
fenbadger
in reply to Hidden

Hiya. Better than some, not as good as others, ta. Was bouncier a couple of hours ago. Now insomnia but tired :( Up and down, I'm afraid you know only too well. Like the quiz, and I agree it's good for prompting debate. Over on a facebook group I'm in they've just closed the group and barred a troll. Similar to some of what's been happening here. So we now have a Billy Goat Gruff in our army. We'll get those cats yet.

Smile of the day - I successfully resuscitated a bumble bee. She was inactive so I did the obvious, warmed her up in my hands and put her on a warm surface in the sun. As soon as she was ready she flew off. Bless. :)

Hoe's you? xx

Hi zeb73

I sincerely hope that you are feeling as well as you can be today? Thank you so much for sharing this with us all, it is brilliant. Not too mention that I did well this time!

Take care

Ken x

Hidden
Hidden
in reply to TheAuthor

aha! well done :)

There are a number of interesting little things in amongst this post I thought it would be good because everyone keeps talking about it don't they?

Thanks Zeb it was oops for me only 50% hehe good job it is not an exam! Thanks though it was very interesting :D :D :D big cheesey grin

gins

Hidden
Hidden
in reply to Ginsing

heheheheeh :D :D :D

Glad you found it interesting :)

.............. I was left wondering how come I have belly fat but my problem now is how to shift it because when that's gone I can start removing it from elsewhere :o LOLOLOL

Fluffies en route :)

TheAuthor
TheAuthor
in reply to Ginsing

Your school report reads 'C satisfactory' hehehehehe!

Sorry x x x x

Hidden
Hidden
in reply to TheAuthor

OoH! another bout of detention for Ken for messing about in class :D :P :D

:) xxxsianxxx :)

TheAuthor
TheAuthor
in reply to Hidden

Yes miss! Sorry miss!

Hidden
Hidden

That was all really interesting and I did well in the Quiz too, Thanks :)

TheAuthor
TheAuthor
in reply to Hidden

Your school report reads 'B+ streaks ahead of the rest'. hehehehehe! xxxx

fenbadger
fenbadger
in reply to TheAuthor

I got 80% Ken. How do you rate that - oh, and without cheating. Curses I tripped on a really obvious one but I cant remember what it was as laptop's been having a flare - ok I threw it out the window.

There was a good prog on tv last night "secret eaters". Some of that was so obvious it must have hurt. There was a lady really kidding herself. "oh, yes I eat healthy" She had a jacket spud, great you think, but with beans AND cheese AND 3x coleslaw AND FRIED mushrooms. Oh, AND lashings of real butter, it came to 1500 cal just for that "light" main course. What the hell was she missing?

TheAuthor
TheAuthor
in reply to fenbadger

Well A- You are top of the class, you also beat my score by 10! And I was quite pleased as I do really badly at these sort of quizzes!

fenbadger
fenbadger
in reply to TheAuthor

Awww. Teacher has a pet badger :P

TheAuthor
TheAuthor
in reply to fenbadger

zeb also gave me 2 detentions for being naughty in class! cool.

Hidden
Hidden
in reply to TheAuthor

Make that a third :P :P :P

LOL

TheAuthor
TheAuthor
in reply to Hidden

Yes Miss, sorry miss, I am always on detention! hehehehehe! xxxxx

i scored 80% 12/15 :) now to tell the truth i re took it, 1st time i only scored 24% only 4/15!! how bad's that!lol :)xx

Sorry bluebell10, by my grading system you get a B- that puts you in fourth place unless I have missed anybody? Mr Fenbadger came top! Uuuhhh! Ken x

really ken,not too bad then lol. wow! mr fernbadger! you must have eaten a book on erm... fat damaging :p :) x

hehehehehe! fat damaging! hehehehehhe! xxxxx

Ginsing
Ginsing
in reply to TheAuthor

So where did you come Ken or was it you with the cream cakes?

hehehe xgins Morning

TheAuthor
TheAuthor
in reply to Ginsing

I scored 90% for once! My highest ever quiz score. xxx oh yes! I also had a cake!

what hehehehehehehe? i couldn't think of a name for it :)) xx

Hidden
Hidden
in reply to bluebell10

Well it's appropriate isn't it bluebell - fat damaging says what it is :D

hehehehehhe :)

fluffy cuddles for you hunny :) xx

TheAuthor
TheAuthor
in reply to Hidden

Is that another detention? x x x x

bluebell10
bluebell10
in reply to Hidden

hehe yes zeb very :D cuddles to you too :) xx

Have I got another detention? xxxx

oh yes definately lol xx

You said fat damaging and fenbadger in same sentence x x x x

oooh, im sure fenbadger wouln't feel offended... would he? no of course not, yes you have got detention hehehehe xx

Hidden
Hidden
in reply to TheAuthor

You're now suspended from class young man

............................for taking the fun out of 'just for fun' :o

A letter shall be sent to your parents recommending you visit the fun academy :P :P :P

:) xxxsianxxx :) No gold star for ken this week naughty young man! LOLOLOL

bluebell10
bluebell10
in reply to Hidden

yes sian i agree wth you he's very naughty! LOL :) xx

Hidden
Hidden
in reply to bluebell10

Thankyou bluebell :)

I have no choice he's been in detention 3 times I think he liked naughtiness of that too much ;) heheheheeh :D

TheAuthor
TheAuthor
in reply to Hidden

Do'h! x x x x x

I feel like you are taking us back to School (I wasn't good at School)

Hidden
Hidden
in reply to Ginsing

Sorry about that gins :(

Ken started to mark things not me :o so that's why he's suspended!!!

I title the quizzes 'just for fun' :) xx

The ability to reply to this post has been turned off.

You may also like...