and my useless old back when o ping I went eeeek now I have to sit in my chair until it passes it will so see ya all later xgins
Guys I shall have to pop off for a bi... - Fibromyalgia Acti...
Guys I shall have to pop off for a bit I bent to retrieve something
Oh gins take care of yourself xx
Ooh, take it easy, get the cold and heat pads out. I moved a rug last week... The kids got such a fright from my squeal!
Not nice Gins Poor you!
Relax those back muscles. Hope you're feeling in less pain very soon.
Pip xx
I done the same thing earlie today, turned slightly to talk to the dog and the muscles popped its blooming painful, hope u feel better soon gins, take better care of your self, like the photo ...Dee x
oooooooohhh! ow! hurting for you all... try putting a towel in the oven on low for a while, then lay it on sore/achy patches. Any size, depends what you have available, but larger ones hold heat a bit longer
Can work a treat for stomach cramps/ period type pains too. It's best put in a paper or cotton bag, or pillow case first.
best hugs x
forgot to say to tak towel out of bag before using.... but hey.. maybe everyone's more on the ball than me