Omega 3 supplement advice please πŸ€— - Fertility Network UK

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Omega 3 supplement advice please πŸ€—

TeenyTiny profile image
TeenyTiny
β€’8 Replies

Hi ladies. Hope you all are doing well ❀️

I was looking into Omega 3 supplements and was hoping to start it before my next icsi cycle starting the end of November. Can anybody that has used it shed some light on how much to take and if you felt it beneficial. Any advice or info would be much appreciated. πŸ‘

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TeenyTiny
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8 Replies
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Misheel profile image
Misheel

Hi there. Did ur doctor advise u to take such vitamins prior to ur ivf? What supplements are u taking at the moment? I am also wondering how to prepare for my ivf treatment in December. Currently taking only folic acid. Cheers. Misheel

TeenyTiny profile image
TeenyTinyβ€’ in reply toMisheel

Just replied to you under your own post

genten profile image
genten

No clue on this I'm afraid. My consultant didn't suggest this for me. Xx

I took pregnacare max as a prenatal, it comes with an omega capsule as well. My clinic recommended it. However once I got my bfp I could not tolerate the fish oil capsules any more as they made me feel sick!

precioce profile image
precioce

I took Omega 3 on top of pre-natal vitamins. I took this one as read EPA and DHA was important. Omega 3 Triple Strength Fish Oil | 2000mg, 660 EPA 440 DHA per serving | 180 Premium Non-GMO, Gluten-Free Softgels | Made in the UK by Iron Ore Health amazon.co.uk/dp/B00SD9MGIO/...

Also took DHEA and Ubiquinol as I had egg quality issues.xx

Kari55 profile image
Kari55

Eskimo3 are great supplements and made from clean small fish. As fish are very polluted this is quite important. If you buy capsules you take 6 a day - 3 in the morning and 3 in the evening. I buy liquid and take 1 teaspoon in the morning.

I take 2000mg of omega 3 fish oil

TeenyTiny profile image
TeenyTiny

Thanks ladies for all the info. I may get out and go supplement shopping πŸ›’πŸ˜Š

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