Hi dear ivf warriors,
I have been taking 5 my folic acid a day months prior to my last cycle. I am now pregnant (still early days) and continue taking 5 mg in addition to multi vitamins.
NHS do not advise 5 mg unless you know of specific risks / predispositions. I also read that there were some inconclusive studies suggesting some negative effects.
I previously was under an impression that your body absorbs only what it needs, perhaps I am wrong. Could you please provide your thoughts and if I should reduce the dosage to a regular dose.
Thank you xx