Hi guys,
I had a laparoscopy and hysteroscopy 9 days ago to see if the docs could figure out why I was having recurrent miscarriages. Still waiting on my follow up to discuss the findings but I wanted to get peoples advice on exercise. Not walking as much as I’ve been doing that gradually more and more since the procedure. But I was wondering when I could do things like yoga, Pilates, running and general gym things. The nurses didn’t really say much when I left, though I was still a bit groggy from the anesthetic and there is not much on the post lap care sheet on anything past 48 hours.
I did google it and it said 6 weeks but others said people went back to exercise after 2. So am a bit confused. I don’t want to push myself back but at the same time I’m feeling really grim and just want to exercise for my mental as well as physical health!!
Any advice would be greatly appreciated