IUI tips

[Kt8e21]

Hi.. I’m finally starting IUI this month with donor sperm.

Any tips on what I can do near insemination day to better my chances?

I’ve seen from here that people whilst doing IVF do things like eat pineapple core and have salty chips after? Is this just for implantation?

Any tips would be greatly appreciated.. Thank you!

[JA-fnuk Partner Nurse Fertility Network UK]

Just look after yourself - eat a healthy diet - drink plenty of fluids - rest when you can and try not too stress too much Try some gentle exercise ie yoga Good luck

Janet