Hey so as time isn't a factor for us, I'm 37 soon, we've been told to go for IVF as soon as possible, but to be eligible for NHS my BMI needs to be below 30.
Currently my BMI is 34, I have hypothyroidism which I didn't know was causing my weight gain, I'm getting that under control, it'll probably need a few more dose adjustments at about 8 weeks apart, so that already takes us to probably about 4 months before starting. I have low AMH (5.6). I really don't want to delay too much so we're looking at going private which hasn't got a BMI restriction but don't want to go down that route if there's no point.
For information I am 170cm height, weight of 95kg currently. I've already lost 2.5kg since December but it seems to have slowed. I tend to gain muscle easily when working out and love HIIT, I've been doing more of since lockdown which is probably why I hadn't noticed the weight gain. I do have a bit of a stomach; I thought that was the working from home sitting; I try to move around more in the office plus I cycled to and from work (14 mile round trip per day).
The suggestion from the NHS of losing about 25kg in the space of a few months just isn't doable nor healthy, I'm not a slim petite built woman, I'm quite wide in the shoulder and hip bones. Looking at target apps it suggest naturally and healthy loss in about 18 to 24 months. I just don't have that time and have never been that slim, sure I can get down to 80kg but I look like I'm ill not healthy, I used to be that about 10 years ago and was told to put on some weight by my GP - hence I work out lots.