Does anyone know of any positive thinking podcasts?

[Fingerscrossed38]

I'm feeling really anxious and negative about ever getting and staying pregnant. I've had 2 natural miscarriages and last month had a chemical of a pgs normal embryo. I'm now too scared to get my hopes up and have resigned myself to the fact that I'll never have kids. I know this is not helpful thinking and I need to be positive but I don't know how to. I feel like in protecting myself from more pain if the next transfer also fails but maybe subconsciously I'm sabotaging my pregnancies with my negative thinking?

Does anyone know of any positive podcasts to help me believe my next transfer will be a viable pregnancy please?

[Kiers27]

Mindfulness for IVF download ... there is almost everyday another session to listen to ... some of them you pay for ... some are free. I’ve found it really helpful for me .. xx

[Fingerscrossed38 in reply to Kiers27]

Wonderful thanks xx

[KDA0510]

Hi - I also listen to the 'Mindful IVF' app and found it the best. I have purchased a few packages (currently bought/listen to the FET package). I have also been recommended 'Circle & Bloom IVF' and I think you get some free packages and some you have to pay for. Good luck! x

[Fingerscrossed38 in reply to KDA0510]

Awesome. Thanks so much xx