What to do following embryo transfer?

[HP14]

Just had my embryo transfer.

Does anyone have any advice for the next two weeks?

[crisps88]

Snap!! Me too. Wishing you all the luck xxx

[HP14 in reply to crisps88]

Good luck to you too!

It's going to be a scary few weeks 🤞

[Zebedee1971]

I got told- no heavy lifting, no hot baths/hot water bottles/sauna/jacuzzi etc. Basically to rest and not over do it! I had my transfer today, going to be a long 2 weeks!

[HP14 in reply to Zebedee1971]

Thanks, they said the same to me too really. I maybe just over thinking everything.

Good luck.

It's great to speak to people on the same position. X

[Hopeful26]

Snap! There’s going to be a lot of us testing on 31st July! Xx

[HP14]

Ahh good luck to you too then!

Where r you all based?

[Hopeful26 in reply to HP14]

South of England xx

[HP14 in reply to Hopeful26]

Same, I'm on south East

[crisps88 in reply to HP14]

North west. I had my transfer yesterday too!! Roll on 31st July eek 😬 xx

[Kat_15]

So exciting, welcome to the 2ww! Wishing you lots of luck and a speedy two weeks wait! 🍀💪🤞🌈I had my first embryo transfer yesterday. I have been recommended lots of rest, a healthy diet, lots of Netflix and the mindfulness IVF app or headspace. xxx

[HP14 in reply to Kat_15]

Not heard of those apps but I'll look them up now ta x

[Hidden]

Agree with the mindfulness app, it’s really helping me not going completely insane - the one I use is called mindful IVF. Masses of luck! xx

[KJLee]

Stay... away... from google!! 🙈😂

[Stsr1234]

I got told to be active , go out for walks, drink loads of water, no heavy lifting but you can do a little house work they told me to take a few days off then i can go back to work. Good luck everyone 🌈🌈🌈🌈😁😁