Hello
Just wanted to know what are the supplements or vitamins that has worked and helped improved low sperm count and motility ....
Hello
Just wanted to know what are the supplements or vitamins that has worked and helped improved low sperm count and motility ....
We are advised condensyl. I have an unopened that we no longer need. If you are in the UK and want them PM.
Hi
Hope don’t mind me jumping in on ur post, were u recommended condensyl SRA8 ? Did it make a difference? I ask as boyfriend has been using them for last 3 months, we started using them as on our second We had 7 eggs retrieved but none fertilised they though it could b the sperm as very low count and bad mobility ? Would be useful to get feedback and also if anyone has any others ways to improve count and mobility if in fact u can.
Yes recommended by consultant. No it didn't make a difference for us. I don't think my partner took it regularly or for long enough. Plus his count was less than a million to start with.
My OH took (wait for it!) omega 3, zinc, ubiquinol, Vit D, Vit B, Organic selenium, Acetyl L'Carnitine and Lycopene. A lot of the Proxseed etc (expensive ones) contain that above but he can't have iron so I researched a lot and came up with the combo above!
Also ate well and had lots of nuts to eat, and had an ejaculation strategy during IVF (I kid you not, who says romance is dead!!) of 2 per week, and 3 days before the big day. Notorious low sperm and motility, but on the big day produce a sample within 'normal' parameters (hurray!!!).