Hi all, so 4dp6dt, last 2 embryos 🤞
Not had many symptoms, but trying my best not to think about it on patches this time which also have made a huge difference so bloating only started yesterday which I'm guessing is because all the build up of hormones I now have. Feel much more realaxed than my other 1failed fresh and failed FET, having had accupuncture this time.
I regularly go to the gym, do body pump, cx works, hiit, general gym stuff and due to Christmas too I only did a balance session day before transfer. Now I'm 4dp what could I go back too for sanity? I also do a breathing technique called hypopressives which I stopped doing after transfer, if anyone knows about that when can I start doing that again?
Xx