Exercise during FET treatment - Fertility Network UK

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Exercise during FET treatment

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Hey ladies

I hope you're all well. After a wee break from here I'm now psyching myself up for our first FET cycle in July/August. The thing is I'm only just losing the weight that crept on earlier this year and I'm back to running (which I absolutely love) I was hoping to be able to keep running up to ET day but just wondered what your thoughts were and any past experiences.

Obviously during the fresh cycle I gave it a miss but thought I'd be ok this time?

Thanks

xxx

13 Replies

I don't know the answer but wishing you all the best and following your post! Xx

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Hidden in reply to Camillage

Thank you, I just want to feel more in control this time and hopefully slightly less stressed.....famous last words lol xxx

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Camillage in reply to Hidden

Definitely. But we do all we can to help don't we. Silly as it may seem at times, we just want to make sure we do xx

I would have thought that if you arent stimming this time then you should be ok however I dont know for sure.....maybe ask you clinic?xx

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DianeArnoldAdministrator

Hi LauraM1986. I wouldn't think it would be a problem. I would stop the day before and then just go out for walks after transfer and during the 2WW. Hope all goes well for you. Diane

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Hidden in reply to DianeArnold

Thanks Diane xx

I exercised up until my FET transfer and got my first ever BFP this morning! For me, exercise helped relieve the stress of it all which has got to be a good thing?! I stopped after ET though and just kept to walking the dog etc..

Good luck with it all xxx

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Hidden in reply to Jenjen84

Thanks Jen, that was my way of thinking too. Congratulations on your BFP :) xxx

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I exercised right up to just before my FET and I got a BFP a few weeks ago. Should be 7 weeks now. If you are used to exercising it shouldn’t be an issue. Just listen to your body. Good luck. Xx

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Thanks Zoe, hearing all these positive FET stories is really nice, I was so disheartened after our first fresh cycle failed in March - congratulations on your BFP :) xx

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Me too! We had a failed fresh and crossing our fingers for our frozen with one embryo only! Eeek.

Best of Luck! X

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Good luck! Thanks for messaging, definitely makes me feel less alone... xxx

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