Advice on vitamins

[Carolynhen66]

Hi, I had an mc back in January and this week AF finally made an appearance after waiting 8 weeks. I had quite a traumatic time during the mc so decided that I would stop taking anything pregnancy related, until my body fully recovered. Now I don’t know when to start taking everything again, does it matter? Or should I wait for a particular point in my cycle?

Feeling totally clueless and quite nervous about trying again.

[Dunla]

Hi, I’m so very sorry for your loss. I’m sure it has been a very difficult time for you. Which vitamins had you been taking previously? The only vitamin I use is pregnacare conception which I take daily on an ongoing basis. I’ve been taking it for years xx

[sanchia46]

Pregnacare. I also use vitamin D too. Vitamin D is recommended particularly if your Black or Asian as we tend to be low.