And milk?

[Del92]

How much milk did everyone drink every day? Some are saying 1 pint of full fat for the goodness and others are saying a glass. Everything is so high in calories lol xx

[Sunbeam123]

I was drinking semi-skimmed or skimmed as they have more protein in them than full fat! X

[emmab178]

I only did it the last three days of stims as I was going nuts worrying about my follicles.

Think they tell you this stuff to give you something to control in this process. Slimming world is not a fan of a litre of full fat milk!

[pm27]

I was told litre of semi skimmed. I hate milk so I made banana & frozen red fruit smoothies for breakfast & a hot chocolate in the evening to get it in.

[Nesfin]

I drank lots of semi-skimmed from the start and changed to full fat during stimms, about a pint a day! Stuff the calories! I changed back to semi-skimmed at around 5-6 weeks pregnant. I'm lucky to love cold milk but the full fat version was a bit hard core lol xoxo

[emmab178]

You are really lucky to be able to stomach milk. I just remember being forced to drink it from school days which was doable in winter but in summer it was warm as they used to leave it out in the sun yuck!

[lady123]

A few years ago when going through fertility stuff I swapped to full fat milk because there is evidence that the fat helps with the absorption of vitamins and calcium necessary for conceiving and maintaining a pregnancy!

[72cloud9]

I put on so much weight drinking milk my first cycle and they got no eggs!! In my 2nd & 3rd EC drank no milk and got eggs! My 2nd clinic where I had EC 2&3 told me that drinking milk was to avoid over stimulation which they told me would never be an issue at my old age!!Nice 😩

I would ask the clinic how much they recommend with the protocol they have u on.

Best of luck xxx