Hi everyone,
Today I've returned from Ibiza where I've been on a yoga retreat for a week. It was a much needed holiday and gave me time to put things in perspective a bit and prepare for the autumn when I start ICSI.
I've come back feeling very positive and committed to exercising to help me stay sane and take time to enjoy and notice simple things.
In the north of Ibiza there's a beach where people applaud and cheer as the sun sets. Without sounding too much like a hippy (or a pagan) I really enjoyed this and it made me realise how disconnected I can be in my busy life, and want to be more in-tune.
I just wanted to share this picture and positive sentiments.