Can you exercise? : I stopped going to... - Fertility Network UK

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Can you exercise?

mrs-kmc profile image
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I stopped going to the gym about 3 months before I started teatment and I am now pregnant but waiting for the first scan. Can I do light exercise? I just want to do legs so walking on a treadmill and cycling. Is this allowed or am I best to wait until the scan and speak to my doctor?!

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mrs-kmc profile image
mrs-kmc
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Newmrsb profile image
Newmrsb

You can do anything you were doing before you got pregnant but can't start anything new so some light exercise should be fine - just double check with doc if you're unsure x

DianeArnold profile image
DianeArnoldPartnerNurseFertility Network UK

Hi mrsmc84. I’m sure light exercise would be fine. Walking and swimming should not be a problem either. Just make sure that you can rest a while too until you’ve had your scan, then if all is OK build up slowly. Wishing you well with your ongoing pregnancy. Diane

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