Oh as guilty as I felt it was delicious 😋 Few hours later we had ice-cream I'm McDonalds 😂 I'm secretly hoping that nausea will change into a bit of sickness so I loose some weight (joking).
I had similar fears about nutrition in pregnancy at a certain stage when my nausea was overwhelming for weeks on end. I researched it at the time and the upshot is baby will take what it needs from your reserves and body so ultimately unless you were severally malnourished and dehydrated, baby will get absolutely everything they need. It's you who will suffer a little instead which isn't ideal 🙈 but I did find it reassuring at the time. I didn't have a toddler but a really hectic work schedule and a large, lively labrador who needs hours of walking every day so I made sure I had things like coconut water, healthy bottled fruit&veg smoothies like 'innocent', I just made sure I read all the ingredients closely and chose ones with low sugar and sodium. Anyway! Hopefully you'll be sleeping a little better soon and feeling better too. Take care xx
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