Diet and Stress: I am almost 8 weeks... - Fertility Network...

Fertility Network UK - Pregnancy Support

1,268 members1,178 posts

Diet and Stress

12 Replies

I am almost 8 weeks pregnant and really worried I am not able to take care of myself.

I have a stressful job and a toddler.

I am taking lots of supplements but I am worried my diet isn't good enough.....I find it hard to eat massive meals and don't often feel like cooking.

I am also not sleeping.

1st pregnancy I wasn't working and didn't have a toddler.

Is anyone else struggling to keep on top of things 1st trimester?

x

12 Replies
Buisquits profile image
Buisquits

Hahaha I feel the same 😂 8 weeks

Toddler

Travelling 3 day through Europe

Haven't had a proper meal in 3 days unless you count KFC and coke 😂

Some women have horrible food aversion some get stick all the time and they are still giving birth to health babies. I'm sure I'll be fine too 😁

in reply toBuisquits

Yea that's what I was thinking - just so hard to prep decent food when you are exhausted with no appetite!

Glad I am not alone!!

I would love a KFC right now! 🤣

Buisquits profile image
Buisquits in reply to

Oh as guilty as I felt it was delicious 😋 Few hours later we had ice-cream I'm McDonalds 😂 I'm secretly hoping that nausea will change into a bit of sickness so I loose some weight (joking).

in reply toBuisquits

I think any weight will fall off running after 2 kids! X

Buisquits profile image
Buisquits in reply to

Hope so!

TexasRose210 profile image
TexasRose210

Yes, feel so defeated. Feel like my toddler is not getting the best of me right now

Buisquits profile image
Buisquits in reply toTexasRose210

I felt horribly guilty a week ago when we've spent a week watching TV and napping every day because I was so tired!

in reply toBuisquits

I am right there too! Exactly the same x

Albs171 profile image
Albs171

I feel you… work is slamming me… I want to/tend to spend so much time in bed. And all I want is crisps. And coke. Like vegetables repulse me.

I had such high hopes of being an organic dream.

My midwife said not to worry and it passes! I’m holding on to that right now!

in reply toAlbs171

Yes it seems like a lot of people in the same boat - I just want pizza 24/7...no interest in 'normal' food....

With work - in my head I am already winding down - nobody knows I am pregnant yet!

Well hope work calms - good your midwife reassured you.

X

LizzieBW profile image
LizzieBW

I had similar fears about nutrition in pregnancy at a certain stage when my nausea was overwhelming for weeks on end. I researched it at the time and the upshot is baby will take what it needs from your reserves and body so ultimately unless you were severally malnourished and dehydrated, baby will get absolutely everything they need. It's you who will suffer a little instead which isn't ideal 🙈 but I did find it reassuring at the time. I didn't have a toddler but a really hectic work schedule and a large, lively labrador who needs hours of walking every day so I made sure I had things like coconut water, healthy bottled fruit&veg smoothies like 'innocent', I just made sure I read all the ingredients closely and chose ones with low sugar and sodium. Anyway! Hopefully you'll be sleeping a little better soon and feeling better too. Take care xx

in reply toLizzieBW

Thanks that's reassuring - I think I was in a fantasy land last pregnancy, with no work or commitments....x

Not what you're looking for?

You may also like...

Dealing with stress at work....

Not sure if anyone else is finding dealing with work stress quite hard... I am in my first...

Flu and Covid vaccines at 8 weeks

Hi All, I’m looking for some advice/reassurance. I contacted my GP re having my flu vaccine and...
Lamagarden profile image

12+5 exhausted and in pain

I thought that the end of the first semester would mean energy and the end of feeling crappy. I had...

Stopping IVF Meds. Fear is causing a lot of stress.

Hi ladies, I had my 12 week scan on Tuesday and everything looked great. Placenta was seen (albeit...
Yellowlove profile image

Severe early Symmetrical IUGR

I have just been diagnosed with severe early onset symmetrical IUGR at 24 weeks & baby is on 1st...
pinky30 profile image

Moderation team

See all
Claire_FNUK profile image
Claire_FNUKAdministrator
JA-fnuk profile image
JA-fnukPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.