Thin with NAFLD - treatment successes?

[PostWhipple-NAFLD]

I was diagnosed with NAFLD through blood tests and biopsy in 2021. A result of low enzyme production from not having a pancreas, bile duct or gallbladder (whipple surgery for pancreatic tumor). I’m 56 yrs old, 5’7” and 120 lbs. I have always exercised and eaten healthy. All the info I can find about treatment involves losing weight but I’m not overweight. Looking for others in a similar situation and getting ideas on how to slow down the liver damage. I’ve already progressed from mild fatty liver to severe and would love to get ideas on anything I can do (foods to avoid? Foods to eat?) to stop the progression of NAFLD.

[selinabd24]

I'm on the same boat. i heard lean nash is higher risk to progress. my fibroscan report always normal 3/4. no varrics, sgpt normal, us-normal, however i have been told "i'm nash patient". day by day i'm losing ability to eat. sleep disorder. i also want to hear the success story of lean patient.

[goldencody in reply to selinabd24]

I have lean nash and was f3 in March 2023 and in August 2023 I have decreased to f2. My biopsy shows no fat in my liver.

[LeiL]

I was told to avoid gluten and all corn products.

[DCguy2023]

Consider quercitin. Capers, onions, apples… just note that it becomes CO2 as it is metabolized so you may feel short of breath as you use it. SO USE SMALL amounts. A teaspoon of capers twice a day may help. Also rinse them first to remove as much salt as possible. Add them to meals or add raw onions to meals.

[PostWhipple-NAFLD in reply to DCguy2023]

I’ll try that. I love capers! Thank you.

[DCguy2023]

pubmed.ncbi.nlm.nih.gov/341...

[DCguy2023]

pubmed.ncbi.nlm.nih.gov/359...