MRI RESULTS!: 13 months ago my life... - Living with Fatty...

Living with Fatty Liver and NASH

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MRI RESULTS!

TNWONDER profile image
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13 months ago my life changed. I was diagnosed with a double whammy - "prominent" fatty liver and hemochromatosis, a genetic iron overload disorder which causes added strain to the liver. Being in my early 40's this was devastating. I was slightly overweight at the time, 6ft tall around 200lbs which for me was heavy. My diet habits were always pretty ok. My downfall was sugar, carbs, and probably a bit too much wine (typically with dinner on most nights). So i started my journey - completely eliminated sugar (all added sugar as well), no "white carbs" whole grains only, red meat, alcohol (for the first 4 months), processed foods, and fatty foods. Pivoted to more of a plant based diet. Would still have poultry or fish a couple of times per week. Loaded up on coffee, olive oil and ratcheted up the exercise (i play full court basketball multiple times per week). At the same time i was being treated for my hemochromatosis via phlebotomy (ie frequent blood donations) to reduce the amount of iron in my blood. I experienced a 30lb weight loss during this time. Got a Fibroscan earlier this year which showed no fibrosis. Finally went for a MRI of my liver last week - just got results back yesterday. NO HEPATIC STEATOSIS. LIVER IS "UNREMARKABLE" (IE. NORMAL). Just sharing as you can see it is true that you can reverse this condition. I don't plan on changing a thing. For the past several months i even have been enjoying my glass or 2 of red wine once or twice per week. Gotta live life. It's all about balance. Happy Thanksgiving!

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TNWONDER
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Justice1872 profile image
Justice1872

Well done!

Ricexxjm profile image
Ricexxjm

Are you in Tn? Does us have a great site like this one?

Onesmallstep1969 profile image
Onesmallstep1969

Congratulations! You made it happen. What was your initial Fibroscan score?

TNWONDER profile image
TNWONDER in reply to Onesmallstep1969

4.6Kpa. Normal. Alt/ast and bilirubin also normal. Just fatty liver at the time

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