Hello, All—just popping in to say the eating guidelines from this board and regular moderate exercise have worked for me. Although the struggle is real for us true sugar addicts, it is worth it! My liver enzymes are now normal, glucose normal, cholesterol normal, etc. gout issues remain (genetics), so I’ve had to go back on allopurinol. Normal liver enzymes indicate no new damage. 😊
Most notably, I’ve kept off 20 lbs lost and yesterday’s FibroScan gives me hope: previous fibrosis score of F4 is now low F3–(Doc’s calling it F2/3). Steatosis score down as well but just a little, still severe. FibroSure labwork in the mix looks like that fatty liver isn’t going anywhere, but exercise will help.
I share this to encourage you: it’s working for me. I have the benefit of great docs, a supportive family, and desire to see grandchildren someday. I recognize everyone doesn’t have that, but sheer will works, too.
Stay safe, all.