I'll probably do one mid month, but just thought I'd ask.
Anyone doing a mid-summer fast this we... - Fasting and Furious
Anyone doing a mid-summer fast this weekend?
Subtle_badger16Kg IF 72hrs
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Subtle_badger
16Kg IF 72hrs
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S11mVolunteer 70lb IF20
I might join you - I have put on a few pounds!
I used my body-fat callipers today - and I have, apparently, gained 3kg of fat-free mass in a month! I have been doing a lot of hedge trimming, strimming etc, with a 5kg Stihl!
I think dyslexia is kicking in. I read it as ‘anyone doing a mid-summer feast’ 😂
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