When should we do our group fast?

[Subtle_badger]

For newbies, we do a group fast at the start of each month. It's not a big thing, it's just discussion for those that like the idea of a monthly extended fast, where we can share our experiences in a single discussion. The focus date for the fasts is the first Sunday of the month, with everyone starting on the day of the week that works for them around that date. Most people start after the last meal on Friday or Sunday, but other options are great, too.

When do we want to do the December fast? By our founding principles, if should be the 6th and 7th of December, but my instinct says next weekend - 28th,29th would be for me. Happy to support either (or both) dates, but if you are planning a monthly fast which weekend suits better.

NB: January should be fine, fasting around the 3rd and 4th. Excellent dates to start, and close enough to the 1st for those that want to start at dawn of a new year - at the dawn of a better year, I hope!

[S11m Volunteer 70lb IF20]

I might do my "January" fast over Christmas (if I do not get any invitations).

[Shield-Maiden 16IF 29hrs in reply to S11m]

Wow S11m - That's true dedication! 😊

[S11m Volunteer 70lb IF20 in reply to Shield-Maiden]

It saves me from eating alone at Christmas!

[AnnieW55]

I’m not fasting for the foreseeable due to very recent surgery. I think my body is stressed enough for now😀

[Shield-Maiden 16IF 29hrs in reply to AnnieW55]

I hope that you feel better soon Annie x ♡

[AnnieW55 in reply to Shield-Maiden]

Thank you.

[Shield-Maiden 16IF 29hrs]

Nice thoughtful post Subtle_badger, thank you.

Unfortunately, I am starting at fasting again, working my way up, at IF, before doing (or rather, trying) another extended fast.

Saying that, if I feel ready to try, I would probably start on the Friday 4th or Saturday 5th December, because it's my birthday the following week....but we could still be in an area lockdown, where I am....so, zero lunch out.

Take care x

[Shield-Maiden 16IF 29hrs]

Ahhh, sorry to hear that...Christmas always makes being alone, feel worse...more lonely.Sending you a virtual hug 🤗

[Pink4eva ADF 72hrs]

Hi S-b

Hope everyone on this forum is feeling well. I have just seen this post and wondered if any decision had been reached as to when the December fast is starting?. I had a binge day yesterday so am thinking of starting an extended fast either today or tomorrow.

[Subtle_badger 16Kg IF 72hrs in reply to Pink4eva]

As there are so few of us fasting, it's likely no one else will be on the same timetable as you. Please start your fast when it suits you, and lead the way with sharing it.