I am going gluten free for endometriosis and have been eating corn flakes but just found out that the malt in them contains gluten. However, apparently the gluten content in corn flakes is not high but obviously not suitable for coeliacs which I am not. If you are trying to avoid gluten for endometriosis does it matter if there are traces of gluten or do you need to cut it out altogether? Can you just look for foods which don't contain wheat? Gluten free products are all really expensive!