The Endo Diet: Hi Can anyone point me to... - Endometriosis UK

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The Endo Diet

fatface99 profile image
5 Replies

Hi

Can anyone point me to some good resources for the endo diet? I’m desperate can you tell? Will post about my experience another time but I need to be doing something to help with my current pain and symptoms, thanks.

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fatface99 profile image
fatface99
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5 Replies
Smina profile image
Smina

I found this endometriosisaustralia.org/...

Smina profile image
Smina

There is also an podcast interview in regards to diet

LeahEndoUK profile image
LeahEndoUKModerator

Hi!

Endometriosis UK recommends ‘Endometriosis – A key to healing through nutrition’ by Dian

Shepperson Mills and Michael Vernon, which can be found on amazon.

I have also linked an information pack on treatment/pain managment options which you might find useful too.

endometriosis-uk.org/sites/...

Best,

Leah

EndoUK

fatface99 profile image
fatface99

thanks all, I'll have a look through your posts.

Prettythings1 profile image
Prettythings1

I’m in the same boat trying to get back to a cleaner diet hope you get off to a good start xx

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