I am at the point where I am awaiting laproscopy! I have plenty of medication and a hormonal coil to help me out which all seem to assist with severe pain. What I cannot get a handle on is belly bloat, pain, and pressure that leaves me feeling lethargic everyday.
I was wondering if anyone has found any cookbooks that they found helpful? I don't really want to do anything fully gluten-free as I'm a runner and cyclist and find life would be quite difficult without carbs but am looking for anti-inflammatory suggestions! A book that provides recipes and some sort of meal plan would be idea as I like things that are easy to follow.
Thanks in advance and hope everyone is well