Endometriosis supplements?
Hi everyone hope and wishing you are well π.
I was just wondering what supplements people took and if they are helping?
Also what brands do you use? Thank you ππ·π»
Endometriosis supplements?
Hi everyone hope and wishing you are well π.
I was just wondering what supplements people took and if they are helping?
Also what brands do you use? Thank you ππ·π»
Hey, if you send me a private message I'll send you my research and what's helped me. Can't post here as they don't like links to other websites x
Hi Sam11,I'm interested in the answer to that question as well.
From a few internet searches, & reading some papers, I have a list of supplements I'm interested to learn more about. I'm planning to check with a registered dietician before taking them, to check it's ok for me.
The supplements I want to ask about are anti-inflammatory or antioxidant:
- Curcumin (turmeric & black pepper)
- N-acetyl cysteine (NAC)
- Ginger
- Vitamin C and E taken together
I checked with my GP about digestive health (to reduce endo-belly), and he suggested following up with a dietitian about:
- Probiotics
- Peppermint capsules
Unfortunately, I don't have answers about these yet, but these look interesting to learn more about.