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Endometriosis supplements?

Sam11_endo1 profile image
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Endometriosis supplements?

Hi everyone hope and wishing you are well πŸ’›.

I was just wondering what supplements people took and if they are helping?

Also what brands do you use? Thank you πŸ™πŸŒ·πŸŒ»

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Sam11_endo1
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TennisAM profile image
TennisAM

Hey, if you send me a private message I'll send you my research and what's helped me. Can't post here as they don't like links to other websites x

Meworange profile image
Meworange in reply to TennisAM

I hun would message me aswel x

TennisAM profile image
TennisAM in reply to Meworange

I've sent you a message with the info x

Hi Sam11,I'm interested in the answer to that question as well.

From a few internet searches, & reading some papers, I have a list of supplements I'm interested to learn more about. I'm planning to check with a registered dietician before taking them, to check it's ok for me.

The supplements I want to ask about are anti-inflammatory or antioxidant:

- Curcumin (turmeric & black pepper)

- N-acetyl cysteine (NAC)

- Ginger

- Vitamin C and E taken together

I checked with my GP about digestive health (to reduce endo-belly), and he suggested following up with a dietitian about:

- Probiotics

- Peppermint capsules

Unfortunately, I don't have answers about these yet, but these look interesting to learn more about.

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