Multi vitamins

[Lily1986]

Hello.

I have stage 4 endometriosis which leaves me almost permanently exhausted.

For years I have used berocca to give me a very slight boost each morning but I’ve just had surgery on my overactive bladder and trying to avoid taking berocca again as believe it could aggravate it.

Could anyone recommend a decent quality daily multi vitamin to take instead? I don’t mind paying more for something that may actually help.

Xxx

[Moon_maiden]

I use a strong multi from H&B, plus extra C, D, magnesium (tend to be short of this generally, selenium, Vit E, I’ve only taken these to make up for lack of nutrition generally. Berroca I think is B plus C, minerals are very important when the system is down. Has Your GP tested for D, it’s hormone related.