Im so happy I found this page!!
I was diagnosed with Endometriosis back in October. I've tried heat (hot water bottle) normal over the counter painkillers (can't take ibuprofen as I have inflammation on the lining on my stomach) the doctor has gave me strong Co-Codamol but I only like taking them of a night time as I have a 5 year old and they make me sleepy. I only have stage 1 but the pains are awful some days I can't get out of bed with it. Does anyone have any other pain relief ideas I could try? Something that works for you without taking sleepy meds. I know light exercise can help, I joined the gym and I'm also a student nurse so always on the go, doesn't seem to help though. Thanks 💋