LOW IRON LEVELS: Does anyone have trouble... - Endometriosis UK

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LOW IRON LEVELS

Michmh profile image
5 Replies

Does anyone have trouble with recurring low iron levels and others vitamin d etc and getting really weak and exhausted before being diagnosed. Is ot known for women with endo to have trouble with their ferratin levels even eating healthily?

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Michmh
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5 Replies
Zinha profile image
Zinha

When I bleed for 2-3 weeks, I do feel exhausted all the time, and no matter how much I sleep it's never enough. Things that help me are a liquid iron supplement, Floradix, I got it off Boots, and I also try and eat "blood nourishing" foods, red meat, spinach, kale, dark leafs, beans, beef/chicken broths. It works for me, hope it works for you!

Michmh profile image
Michmh in reply toZinha

Thanks i do eat those foods but i know when i need to go to the docs because my health gets worse and food doesnt work. I still like tomsee the doc for blood tests to say my irons low because i dont want to overdose myself with iron supplements from a shop incase its not iron and sonething else which many girls do. As soon as some girls say there tired they think its iron and they go out buy it.

Lillygrubb2014 profile image
Lillygrubb2014

I don't know if it's common for endo suffers but I have very low ferritin levels and have done for years prior to getting my endo diagnosis, it makes me very tired and my hair falls out too. I get regular tests from my go and take iron tablets when necessary, when my levels are stable I take a vitamin supplement but always they seem to go back down. My gp never has been able to say why

Jess96 profile image
Jess96

Since about two months ago, I had low iron levels. The doctor prescribed me iron tablets. Had to take 3 a day. I had many blood tests after taking the tablets, but my iron levels never seemed to go up. At some point, I stopped taking the iron tablets (just got out of the routine of taking them) had more blood tests and still nothing. Then the last blood test I had done, my iron levels had gone up and the level was normal. I don't know what made it change, but I'm no longer on the iron tablets at all. Though I do find myself feeling weak and tired all the time.

I eat healthily, so that can't be the reason for the low iron. But my doctor told me that it could be linked to the large amount of blood I lose when on periods and my body working harder because of the pain suffering. That's my story with it :)

hannah11 profile image
hannah11

i have low iron and vit d and have to take supplements for both. i've also been diagnosed with ME. I think a lot of us have problems with fatigue. Hope this helps xx

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