has anyone used reflexology to help them ... - Endometriosis UK

Endometriosis UK

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has anyone used reflexology to help them with endo' pain and bleeding?

greyhazylady profile image
8 Replies

if so what were the results, I would like to know as this is the route I am going to try.

thankyou.

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greyhazylady profile image
greyhazylady
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8 Replies
carey36 profile image
carey36

Hi

I have weekly sessions since last summer because I was in so much pain.I started before my first lap and whilst the pain hasn't completely gone away I do believe it helps. It was also really interesting that all the areas where I had endometriosis where very tender on the reflexology points!

Well worth giving it a go

Kim x

greyhazylady profile image
greyhazylady in reply to carey36

thank you for the advice, I will definitely give it a go.

have you ever had a larascopy? if so how was it?

thanks, as just so nice to talk to other women who are going through the same stuff.

k.

carey36 profile image
carey36 in reply to greyhazylady

I had my lap last sept it was okay the only thing to be aware of is the gas pain you get for a day or two after. Peppermint tea helps along with the painkillers.

Anahata profile image
Anahata

Hi

I have tried both reflexology and reiki and I felt both helped. In fact I actually trained in reiki and use it when the endometriosis flares up. I'm going for reflexology hopefully next week!! I think I'm just gonna try anything and everything and see if it helps.

I would recommend it but drink lots of water afterwards I had an awful migraine.

X

greyhazylady profile image
greyhazylady in reply to Anahata

thank you very much for your advice, I am still thinking about going back to the docs to be referred to gyno for larascopy, as the inflammation has been bad along with i.b.s. I was due to go a month ago but cancelled due to flu, never rebooked as I was just to scared.

but will try the reflexology aswell.

k.

Anahata profile image
Anahata

Mine was just over a month ago! I was terrified too, it's the first thing I've ever had done. It was painfull for me afterwards but I'm a huge baby, I just used lots of pillows a hit water bottle and all the drugs I was allowed to take!

It's better now for me though knowing I do have it, I can try an control it as much as possible hence the holistic therapy!

Good luck with it all though, and go back if it's getting you down.

X

yllek1982 profile image
yllek1982

I'm also in the middle of trying reflexology. I've had about 6 sessions now. It kind of weirded me out to start with as the points that hurt on my feet relate to what's hurting in my body. I am not sure whether it is helping yet but only time will tell. I got to the point that I would give anything a go to try and relieve the pain. X

Yes, many years ago; it did help me relax more but didn't tackle the pain itself if that makes sense. Overall, however, I would recommend if you can afford it.

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