Hi Ladies, since Christmas I have constantly been unwell, firstly had bronchitis for 6 weeks then had an endo flare up after some cameras / biopsies at the hospital. Every time I try to get back to the gym, even for a light workout I end up feeling awful afterwards and the next day almost feeling flu like symptoms. Does anyone else struggle with exercise and endo? Fatigue following exercise? Any advice on how to maintain a healthy level of exercise whilst living with endo?
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