Hi I also suffer bad bloating before my period, I'm only small so end up looking like I'm pregnant. Unfortunately iv never found anything to reduce it, saying that I am finally thinking about giving evening primrose oil a go.
I also get the pains in my bowel that you described if I go to sit down I come flying up again as they shoot through, I do have endo in the pouch of Douglas though and been told this is why I get them in the bowel.
Hi, have you thought about trying the endometriosis diet to get rid of the bloatedness. I've been on a wheat free diet for years but recently cut out sugar and dairy and found it really helped, especially as I was always constipated too. Peppermint tea also good for helping get rid of gas.
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