Can anyone recommend alternative treatmen... - Endometriosis UK

Endometriosis UK

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Can anyone recommend alternative treatments for endo, other than diet?

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Sheri26
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classiebird

Acupuncture. Helps with pain and mood.

Yoga may also help though I've not tried it myself yet. It teaches you relaxation and the stretching may help too

Exercise is also brilliant for pain and lifts the mood but I've got chronic fatigue now and it makes me worse but when I did get alot of exercise all through the month my period pain was almost non existent while on the pill. The rest of the pain was still there it's no magic bullet but it helped.

Hope this helps

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