Hi guys. I'm needing some advice. I don't think I have diabetes, but I had an episode on Friday at work. I lift weights 3 to 5 times a week and eat clean through the week each day. On Friday, I felt like I was going into a hypo.. I worked late on Thursday and didn't eat much late on Friday. I had eggs for breakfast at 5am then had a busy morning and didn't eat again untill 1 pm. At around 10 pm, I started getting a little light headed then started feeling dizzy and a little off balance. Soon after my heart rate went up and then I started panicking and feeling confused. My co-worker gave me a chocolate bar then after that, I felt a little better. But, all weekend, I have felt a little off and fuzzy headed. Would this be caused by not eating for a while? I have a good diet usually and only have one more episode like this which was October last year. If I keep my food I take up I don't seem to have issues. What could it be?
Thanks all for your help.